Avirit Yoga is proud to offer unique yoga classes for people with all abilities and we specialise in yoga for seniors.
If you wish to begin practicing yoga in the nurturing and welcoming environment and you are 55yo or older Avirit Yoga is for you.
We will hold your hand and take you on your journey to health and happiness.
Our classes suited for beginners and for experienced yoga practitioners.
Our mission is to bring the best out of every student in comfortable and enjoyable way. If you wish a pleasant and peaceful practice, please join us. You won’t regret it. First 2 classes for just $15
Ready to join? Just click the button below and begin your journey
Benefits of practicing Avirit Yoga
Reduces stress
Assists weight management
Stimulates healthy digestion
Aids a better sleeping pattern
Improves posture
Reduces or eliminates tension headaches
Improves joint mobility
Strengthens the muscular-skeletal system
Alleviates anxiety and/or depression
Defies Age
Prevents the prolapses of the internal organs or slows down the process
Improves your mental clarity
Improves your cognitive functions by building new neural passages in your brain
Improves balance, i.e. reduces the chance of falling
Ready to join? Just click the button below and begin your journey