NEW TO AVIRIT YOGA

Avirit Yoga is proud to offer unique yoga classes for people with all abilities
​and we specialise in yoga for healthy aging

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To prepare for your first yoga class,
​please read the information below

• To participate in in-person yoga classes at the Ormond Senior Citizens Club, you must be a member of the club. Please complete the relevant application form below and bring it to your first class.​
• Book your yoga class online now through our Class Schedule page​​​. Online bookings close 60 minutes before each class begins. ​​
• Inform the teacher if you have any injuries or other health issues prior to each class
• It is advisable to be fully hydrated and have your last light meal 2-3 hours prior to a class
• You must be able to independently sit down and stand up from the floor.
• Wear comfortable stretchy clothes​
• Bring your yoga mat
• Check Livestream Yoga page before booking Livestreaming Classes​​
• Join Livestreaming class 5-10 minutes prior to the class, in case there are technical challenges.​

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Ormond Senior Citizens Club Membership Forms

• ​If you are 55 yo or older,  you are eligible for the Full Membership
• If you are younger than 55 yo,  you are eligible for the Associate Membership

Please fill out the relevant form below, pay your annual fee and bring the form and the confirmation of your payment with you to your first class

Full Membership Application Form
File Size:	414 kb
File Type:	pdf

Download File

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Associate Membership Application Form
File Size:	413 kb
File Type:	pdf

Download File

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Frequently Asked Questions

how often should i practice yoga?

You can practice as often as you like, but you will see great benefits from practicing 2-3 times per week.

how to book my first class?

​Please check our current Class Schedule to find a class that appeals to you and click the BOOK button to be redirected to Momence site to sign up.  Alternatively, download the Momence app to your mobile phone. Once you've signed up and found Avirit Yoga, booking a class and making a purchase is as easy as just pressing a button. Please feel free to call 0401 717 530 if you need any assistance.

i had injury, is it safe to practice yoga?

Yes, our teachers are highly qualified and they will be able to suggest the variations to suit your abilities. The best class is Gentle, as it is specifically designed for people with injuries. Please speak to the teacher about your injuries before the beginning of the class and check with your doctor before joining.

can i start yoga if i am 55 or older?

Yes, we love teaching yoga for active mature adults of 55 yo and older. If you are new to yoga, please choose Gentle class. They  designed for people of any age and abilities. Our teacher is trained to adjust postures to suite everyone.

is yoga for everyone?

Yoga is suitable for everyone, regardless of age or gender. Consult your doctor if you have any concerns.

Ready to Join?
Just click the button below and begin your journey

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