NEW TO AVIRIT YOGAAvirit Yoga is proud to offer unique yoga classes for people with all abilities
and we specialise in yoga for healthy aging Before Coming to Your First Yoga Class
Ormond Senior Citizens Club Membership Forms
Frequently Asked Questionshow often should i practice yoga?
You can practice as often as you like, but you will see great benefits from practicing 2-3 times per week.
how to book my first class?
Please check our current Class Schedule to find a class that appeals to you and click the BOOK button to be redirected to Momence site to sign up. Alternatively, download the Momence app to your mobile phone. Once you've signed up and found Avirit Yoga, booking a class and making a purchase is as easy as just pressing a button. Please feel free to call 0401 717 530 if you need any assistance.
i had injury, is it safe to practice yoga?
Yes, our teachers are highly qualified and they will be able to suggest the variations to suit your abilities. The best class is Gentle, as it is specifically designed for people with injuries. Please speak to the teacher about your injuries before the beginning of the class and check with your doctor before joining.
can i start yoga if i am 55 or older?
Yes, we love teaching yoga for active mature adults of 55 yo and older. If you are new to yoga, please choose Gentle class. They designed for people of any age and abilities. Our teacher is trained to adjust postures to suite everyone.
is yoga for everyone?
Yoga is suitable for all women and men, regardless of age. Please consult your doctor if in doubts
Ready to Join?
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